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The Letting Go Workshop

Challenging My Inner Critic & Negative Thinking!

Cost: €125

Times: 10am to 4pm

How we think, determines how we feel which directly impacts on how we act and behave. If our thinking is negative, this has a knock on affect on how we see ourselves, how we act, how we behave, how we interact with the world around us and most importantly HOW WE FEEL. This workshop allows you challenge your inner critic and those negative thoughts so you can let go of past patterns, thoughts and behaviours . . . Are you ready to change your mind?


These workshops combine Cognitive Behavioural Therapy with Integrative, Humanistic Psychotherapy & Positive Psychology. They offer you the space and tools to explore who you are, where you have come from and WHO YOU WANT TO BE. Through CBT exercises, creative psychotherapy & meditation learn to love YOU again. These workshops require your active participation; they will challenge you to change how you think about yourself, how you behave and ultimately how you FEEL. The choice to change is yours . . . .


“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.” - Louise L. Hay


Facilitator: Marie Byrne MIAHIP, Reg. ICP - Glosna Founder, Psychotherapist & Group Facilitator 

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The Moving On Workshop

Re Discovering my passions to access my true potential!

Cost: €125

Times: 10am to 4pm

The path to self discovery does not need to be complicated, in fact it’s about returning to simplicity It is about returning to our authentic selves before we took on others peoples stuff and moved away from ourselves in the process! The dreams and hopes you had as a child are very closely connected to your authentic self. 


So ask yourself; “Am I still connected to these dreams and hopes?” “Am I living my life authentically, being true to my values, my passions and the person I know deep down inside I truly am?”


These workshops combine Cognitive Behavioural Therapy with Integrative, Humanistic Psychotherapy & Positive Psychology. They offer you the space and tools to explore who you are, where you have come from and WHO YOU WANT TO BE. Through CBT exercises, creative psychotherapy & meditation learn to love YOU again. These workshops require your active participation; they will challenge you to change how you think about yourself, how you behave and ultimately how you FEEL. The choice to change is yours . . . .


“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.” - Louise L. Hay


Facilitator: Marie Byrne MIAHIP, Reg. ICP - Glosna Founder, Psychotherapist & Group Facilitator 

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Career Bliss

Find clarity, direction & confidence!

Cost: €125

Times: 10am to 4.30pm

If you are experiencing dissatisfaction, boredom, or overall unhappiness in your career and are seeking change, this workshop is for you!

Over a full day we will explore many exercises in a safe, relaxed environment to help you get unstuck and find clarity, direction and more confidence to help you find a career that will bring you more joy, fulfilment and bliss!

Perhaps you find yourself often saying ‘there has to be something more or better than this job?’ or you already have an idea of what you might like to do but doubt and fear get in the way…


This workshop delves deep into becoming more aligned with yourself, understanding your personal and career values and the role they play in career happiness. We will explore and tackle any barriers or fears that have previously blocked your path. And of course, we will look at the all important next steps for you and your career.

We work approximately 80,000 hours of our lives and I am committed to supporting people to enjoy those hours! You can absolutely have a job and career that is less boring, more rewarding and allows you to feel more balance and freedom.


As both a career and life coach, I fully believe in the importance of bringing the two together as we put so much of our time into our jobs and careers, that it naturally ripples out into our life outside of work. And vice versa; what we have going on in our personal lives may impact on work.


If this sounds like something that would support you, please book your spot today as spaces are limited. Click the link below to visit Claire’s website where you can fill out the contact form or email her at [email protected]


Facilitator: Claire Kelly

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