Sinead holds a BSc (Hons) degree in integrative psychotherapy from IICP College. She is a fully qualified Psychotherapist and is a pre-accredited member of the IACP.  Her professional areas of interest include humanistic psychotherapy, attachment theory, and reality therapy.

At the heart of Sinead’s practice is the belief that every client possesses the inner resources needed to navigate challenges and realise their full potential.  She provides a safe, non-judgemental, and empathic space where clients can explore their emotions, past experiences and relational patterns, gaining insight into how these may influence their present relationships. Sinead fosters self-awareness and empowerment, helping the client to move through life’s challenges with greater clarity and resilience.

Prior to training as a psychotherapist, Sinead worked as a massage therapist and taught yoga to individuals and groups for over 20 years. She deeply understands the mind, body, and spirit connection, and the ways in which the body holds on to trauma. She encourages clients to integrate conscious movement, breathwork and bodywork into their healing journey, supporting a holistic path toward balance and well-being.