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The Maternity Pamper Package

2 hours of Maternity Pampering for just €100

Contact Gail O'Rourke-Glynn directly to make a booking on 0857229005

Indulge Your Senses with 2 hours of maternity holistic pampering in the peaceful setting of Glosna House. Create your own 2 hours of bliss by picking 2 x 1 hour experiences from the list below & have it your way . . .

Choose any 2 of the following 1 hour treatments:

  • Maternity Massage
  • Maternity Foot Massage
  • Maternity Indian Head
  • Maternity Head & Toes

Pre & Post Natal Coaching

with Sarah Donnelly

What is Pre/Post Natal Coaching?

There's no doubt about it that welcoming a child into your life can have dramatic effects on your family. Prenatal coaching is all about getting ready for the arrival of your little one and putting into place a plan as well as achieving goals to make for a smooth transition. Postnatal coaching is for the period after baby arrives. This can be achieving goals as a stay-at-home parent or returning to work and trying to regain some balance in your life. Sarah incorporates many different techniques in her coaching, with a great emphasis on positive psychology, Neurolinguistic programming and mindfulness techniques.

Cost: €55 for 50 minute session

Course of 6 recommended

Maternity Massage 

1 Hour €55

Contact Gail O'Rourke-Glynn directly to make a booking on 0857229005

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). It's also a wonderful opportunity to relax the mind & body and connect with baby in a holistic loving way. 

Bring your Baby Service

Dear New Mama.... I see you

It can be really tough going, like REALLY tough going, as this new life challenges your body, your mind, your sanity, your heart & your relationships. When your baby is born, so are you, Mama. You are born into this new life called Motherhood, where nothing is ever the same, everything is heightened & there you are in the middle of it all, expected to be a certain way.....Well let's keep it real, it is beautiful & traumatic in equal measures and I for one SEE YOU & all that you sacrifice & go through. The first 6 months of life as a new Mama can be the toughest so with this in mind we have launched a new service at Glosna called "Bring your baby." We want to give you the option to BRING YOUR BABY WITH YOU so you can avail of Holistic Treatments, Coaching Sessions, Counselling Session and so on in one of our private treatments rooms 

Please spread the word, I know I really could have done with this kind of service when I was in that initial 6 months stage.... thank you, love Marie & my baby Marley xxx

Note: Your baby must be 6 months or less.

Your baby stays with you throughout the appointment in their pram, car seat or moses basket etc..

Photo credit: it's me & my family

Fertility Reflexology

Initial Consultation & Treatment 90 mins €90

Subsequent Sessions 1 hour €55

Hormones are crucial to fertility and health right throughout your life. They control menstrual cycles, your responses to stimuli, control growth, sleep cycles, energy levels among other things. For various reasons our bodies can start producing too much or too little of any hormone which can have negative effects on both our general health and our fertility health. Reflexology can help by encouraging relaxation which enables balance and also by having a direct effect on hormonal glands, which encourages a return to balance.

Maternity Reflexology

1 Hour Session €55

During pregnancy, reflexology has been shown to be a great help at easing the nasty niggles that mums-to-be suffer. It’s believed to help balance the hormonal and emotional rollercoaster that pregnancy creates and can ease anxiety symptoms. Your journey through pregnancy and post-natal is a time of major changes to your hormone balance. Different hormones are needed for every stage of conception, pregnancy, breast-feeding and re-storing equilibrium. Reflexology can help you adapt to these changes quickly thus reducing unpleasant mood swings or physical discomfort.

Infant & child Reflexology

1 Hour Session €55

New arrivals can also benefit from reflexology. Short, gentle sessions can help to soothe and settle upset tots. Softly stroking the feet helps to relax them and gentle pressure while breastfeeding can help the baby to digest effectively. Babies’ feet have undeveloped arches, and their skin and bones are usually fairly soft making reflexology an effective and fast modality for babies. By applying gentle pressure to congested areas in the feet, blockages can be released to restore the flow of energy to the whole body.